
Nutritional Counselling
Every human body is different, that’s why is very important during my program to make a body composition analysis as the first step. After having these results, we will be sending a questionary to the patient. Details as lifestyle, physical activity, medical condition and more details are mentioned here. All these results will make a personalized nutritional plan.
Every counselling has new goals and different objectives, everything goes according to the results achieved.


How can I assist you?
- Overweight and obesity
- Cardiovascular diseases
- Sport and nutrition
- Diabetes
- Pregnancy (pre-during-post-breastfeeding)
- Hormonal disorders (thyroid, PCOS, acne)
- Menopause
- Elderly
- Teenagers and puberty
- Newborns, babies and infants
- Eating disorders (anorexy, bulimia, anxiety)
- Underweight
- Vegetarian and vegan
- Vitamin and minerals deficit
- Kidney problems

A big population in the world doesn’t have time to cook or they work at irregular times. As the aviation field, pilots, cabin crew and other professions are easily tempted to eat any kind of food and at anytime.
The objective is to improve good habits altogether, or just to be healthy all together at home.
A plan recommended for people who want to adopt good and healthy habits without changing their weight. In general, is important also to guide patients who lost weight and want to maintain for a long time.
Every 2 to 3 weeks we’ll prepare a new program, depending on the patient. Questions, doubts, chats, calls, messages 24/7 by Whatsapp.
I will be living with you at your place, assisting you 24 hours the time you need.
The lack of time during the working hours is the main problem of our eating habits. That’s why is very important to teach courses and conferences to a group of people like schools, companies, family, friends, to guide them and improve a better lifestyle and to consider the importance of being healthy.